What does Intuitive Eating mean?

What does Intuitive Eating mean?

What is Intuitive Eating and how it’s different to dieting? In this video we talk about what “listening to your body” really means and give you 3 tangible ways to practice so you can leave the chocolate bar in your bag (because you just don’t feel like it anymore!)

Tahini, Cacao Nib, Almond Cookies [like choc chip cookies, but different.]

Tahini, Cacao Nib, Almond Cookies [like choc chip cookies, but different.]

A homemade batch of cookies with the perfect balance of savoury-sweet! An easy whip of tahini-caramel and chocolate nibs defying the all original choc-chip cookie.