This bread happened following a late-lock out Sunday morning yoga class. Since I was up early, I turned home and made a loaf of pea & ham bread which turned out beautifully.
In this video, I chat with buddying coach and friend, Jess Silsby about how to let go of the safety net of 'diets' and learn to eat more intuitively. We talk about what it means to “reject the diet mentality”, what does a healthy relationship with food actually look like?
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