Helping women make healthy eating simple by learning to trust their bodies again after years of dieting and emotional eating.
A breakfast idea that combines smoothie and egg to make a simple pancake... a green smoothie pancake!
Finding the real reason why you feel so preoccupied with food all the time.
In this recipe, I use fats of nuts, oils, coconut cream and flakes that naturally clench taste buds and make for a highly satisfying and nourishing dessert.
A homemade batch of cookies with the perfect balance of savoury-sweet! An easy whip of tahini-caramel and chocolate nibs defying the all original choc-chip cookie.
The more our lives and eating habits are in balance, the more often we are in the right place in the right time, accelerating and capturing positive, meaningful coincidences.