The more our lives and eating habits are in balance, the more often we are in the right place in the right time, accelerating and capturing positive, meaningful coincidences.
In this video, I chat with buddying coach and friend, Jess Silsby about how to let go of the safety net of 'diets' and learn to eat more intuitively. We talk about what it means to “reject the diet mentality”, what does a healthy relationship with food actually look like?
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