Cauliflower; The most versatile little vegetable you could come across, with its mild flavour and easy-to-work-with texture.
In this video, I chat with buddying coach and friend, Jess Silsby about how to let go of the safety net of 'diets' and learn to eat more intuitively. We talk about what it means to “reject the diet mentality”, what does a healthy relationship with food actually look like?
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