end dieting & binge eating for good

Throw out the rule book & end your fight with food.

How can I help you?  

Done with dieting_Berleena Eberle.png

Healthy eating without Obsession

Done all-of-the cleanses, detoxes, clean eating but still conflicted by the latestright thing to do for breakfast?



Download your FREE 3-days of Intuitive Eating guide so you can practice having a healthy relationship with food.


Cake without ChAos

Heal binge eating + become a calmer eater; trust yourself to leave cake in the house without the fear of losing control.


What do my clients think?



“I've been thinking so much since our coaching call and what it means to be truly nourished & satisfied. I'm already feeling so much freedom. Honouring my needs feels SO good!“

Laci, Cake without Chaos

Intuitive Eating Journal_berleena

Made for you if you are ready to ditch diets and full sleeve chocolate biscuit binges. You get a guided 3-days of Intuitive Eating Journal (no calorie, macro counting here!) so you can stop falling off the "wagon" and letting food stress take over more important moments.