A video blog with 3 tips to normalise your eating habits and how your past dieting experiences may be getting in the way.
If you told yourself you could have anything you want, would you just totally go-to-town on cake, cookies, pizza and all the bad foods? I can hear you say YES, 1000% I would lose control!
In this recipe, I use fats of nuts, oils, coconut cream and flakes that naturally clench taste buds and make for a highly satisfying and nourishing dessert.
By occasionally colouring outside the lines we can sustain long-term habits and behaviours. We’re missing the point when all we focus on is food groups, calorie counting, and proportion control.
A homemade batch of cookies with the perfect balance of savoury-sweet! An easy whip of tahini-caramel and chocolate nibs defying the all original choc-chip cookie.
The more our lives and eating habits are in balance, the more often we are in the right place in the right time, accelerating and capturing positive, meaningful coincidences.