THIS ONE'S FOR: 

  • The career girl - who knows you are not meant to sacrifice your health for success. 
  • The vulnerable stress eater - rushing through workouts, slapping up dinner + losing sleep when you need it most. 
  • The wanna-be healthy do-gooder who's seen it all, read it all and tried it all - but you’re so overwhelmed and confused about what really works for YOU. 

 
 

 

Something's holding you back. 

Deep down you know you're not meant to feel this way. 

You need more direction + meaning. 

I get it and I've got you. 

 
 
 

I'm on a mission to build up smart, curious women by turning their focus away from food rules, diets and superfood spLurges.

InSTEAd?

Pivot Their focus INWARDS SO THEY CAN START WINNING AT THEIR OWN GAME

 

 

Over and over, I see beautiful women stuck in the same old salad-eating, demotivated gym-going rut. 

They're so lost in trying to follow their should and could-do's.

They set big goals to "eat healthier next week" 

...then find themselves cornered into decisions they always regret like

“I can eat this because I went to the gym this morning” 

I've been there too, and it sucked.